Beyond Approval
A meditation to release the need to impress and return to yourself.
Who it's for
For anyone who adjusts themselves to be liked. If other people's opinions weigh heavily on your decisions, or comparison tends to leave you feeling smaller, this meditation helps you come back to your own voice.
What to expect
A calm meditation about releasing the need to impress. It invites you to notice how much outside opinion shapes how you feel, what happens when someone disagrees with you, and what it would feel like to trust yourself first.
How it works
You answer a short set of questions about how much other people's opinions shape you, how you handle comparison and what makes it hard to trust yourself. Our team uses your answers to create a mantra written only for you. You receive an audio file and a Spotify link by email in about 2 weeks.
- Price$35 USD
- You receiveAudio + Spotify link
- DeliveryAbout 2 weeks
Questions
Does letting go of approval mean I won't care about others?
No. You'll still care about the people around you. It simply helps your sense of worth stop depending on what they think.
How personal is it?
Your answers guide what the meditation focuses on, so the mantra and its wording are written around you instead of picked from a list.
Do I need meditation experience?
No. You only need a quiet moment and a pair of headphones, and you can listen as many times as you like.