Learning to Forgive
A reflective journey to make peace with the past, release what still hurts, and return gently to the present.
Who it's for
For anyone still carrying the weight of what someone did, and ready to put some of it down. If resentment stays quietly under the surface, or part of the hurt still feels too raw, this meditation helps you approach it gently.
What to expect
A reflective journey to make peace with the past. It invites you to notice what arises when you think of the person who hurt you, which part is hardest to forgive, and what emotion hides beneath the resentment, then returns you gently to the present.
How it works
You answer a short set of questions about what arises when you think of someone who hurt you, what is hardest to forgive and what lies underneath your resentment. Our team uses your answers to create a mantra written only for you. You receive an audio file and a Spotify link by email in about 2 weeks.
- Price$35 USD
- You receiveAudio + Spotify link
- DeliveryAbout 2 weeks
Questions
Do I have to forgive someone to feel better?
No. There's no obligation. The meditation helps you understand what you carry and decide for yourself how much of it you want to keep.
What do I receive, and when?
An audio file and a direct Spotify link, sent to your email in about 2 weeks.
Can I listen to it more than once?
Yes. The audio is yours to replay whenever you need it.