Emotional Attachment
A reflective meditation to discover how intimacy and individuality can exist together.
Who it's for
For anyone who wants to love closely without losing themselves. If you feel unsettled when someone pulls away, look for reassurance often, or notice patterns from the past in how you connect, this meditation helps you explore them calmly.
What to expect
A reflective meditation about how intimacy and individuality can exist together. It invites you to notice the kind of relationships you tend to form, what you fear losing, and how it feels to be alone, with curiosity and without blame.
How it works
You answer a short set of questions about the relationships you tend to form, what you fear losing and how you feel when you are alone. Our team uses your answers to create a mantra written only for you. You receive an audio file and a Spotify link by email in about 2 weeks.
- Price$35 USD
- You receiveAudio + Spotify link
- DeliveryAbout 2 weeks
Questions
Is this a replacement for relationship therapy?
No. It's a reflective practice to listen to yourself more clearly. If your relationships cause you ongoing pain, a counselor or therapist can offer the support this meditation cannot.
Do I need meditation experience?
No. You only need a quiet moment and a pair of headphones, and you can listen as many times as you like.
What do I receive, and when?
An audio file and a direct Spotify link, sent to your email in about 2 weeks.