Age With Grace
A mindful ritual to embrace the transitions of life with openness, awareness, and resilience.
Who it's for
For anyone noticing the changes of time in their body, their roles or their plans, and wanting to meet them with more openness than worry. If thoughts about aging arrive with fear, or with a quiet sense of loss, this meditation offers a softer way to look at them.
What to expect
A mindful, reassuring meditation about the transitions of life. It invites you to notice what aging means to you, how you care for your body and your emotional well-being, and the beliefs you hold about later life, with awareness and resilience.
How it works
You answer a short set of questions about how you feel about aging, the fears that come with it and the beliefs you hold about later life. Our team uses your answers to create a mantra written only for you. You receive an audio file and a Spotify link by email in about 2 weeks.
- Price$35 USD
- You receiveAudio + Spotify link
- DeliveryAbout 2 weeks
Questions
Is this meditation only for older people?
No. Anyone who thinks about time passing, whatever their age, can use it. Your answers shape it around where you are right now.
What do I receive, and when?
An audio file and a direct Spotify link, sent to your email in about 2 weeks.
Can I listen to it more than once?
Yes. The audio is yours to replay whenever you need it.