Change the Narrative
A guided meditation to release what holds you back and welcome new possibilities.
Who it's for
For anyone who feels stuck in an old story about themselves or their life. If change brings fear, or you can sense you're ready for something new but don't know how to begin, this meditation helps you open the door.
What to expect
A guided meditation about releasing what holds you back and welcoming new possibilities. It invites you to notice how you react to change, what obstacles live inside you, and where you already feel ready to move.
How it works
You answer a short set of questions about how you react to change, what holds you back and where you feel ready to shift. Our team uses your answers to create a mantra written only for you. You receive an audio file and a Spotify link by email in about 2 weeks.
- Price$35 USD
- You receiveAudio + Spotify link
- DeliveryAbout 2 weeks
Questions
Does it mean I need to change everything?
No. You choose where to start. The meditation helps you find one place where change feels possible and safe, and begin there.
Do I need meditation experience?
No. You only need a quiet moment and a pair of headphones, and you can listen as many times as you like.
What do I receive, and when?
An audio file and a direct Spotify link, sent to your email in about 2 weeks.